BENEFITS OF KARATE TRAINING
As a weaponless method, karate employs virtually any part of the body as a self-defense tool. This
method, when brought together as part of total body action for a specific purpose, transforms the
individual into a formidable opponent.
Through training, this weaponless self-defense:
Enables use of virtually any part of the body;
Concentrates tremendous power through targeted total body action for a specific purpose;
Sharpens individual judgment;
Heightens emotional self-control.
Furthermore, karate enhances the total human development of the person through such benefits as:
Concentration;
Self-control;
Self-discipline;
Self-confidence;
Equal proportionate development of the human body.