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BENEFITS OF KARATE TRAINING
As a weaponless method, karate employs virtually any part of the body as a self-defense tool. This
method, when brought together as part of total body action for a specific purpose, transforms the
individual into a formidable opponent.

Through training, this weaponless self-defense:

Enables use of virtually any part of the body;

Concentrates tremendous power through targeted total body action for a specific purpose;  

Sharpens individual judgment;  

Heightens emotional self-control.  

Furthermore, karate enhances the total human development of the person through such benefits as:  

Concentration;

Self-control;

Self-discipline;

Self-confidence;

Equal proportionate development of the human body.