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SELF - DEFENCE FOR WOMEN
WITH CHIEF INSTRUCTOR MARIO ROSS
WITH CHIEF INSTRUCTOR MARIO ROSS
| NEXT FREE INTRODUCTION CLASS THE 1ST SATURDAY OF EACH MONTH !!! FROM 11AM TO 12PM AT THE ECOLE SECONDAIRE DE PAR-EN-BAS, Tusket WEAR STREET CLOTHING!!! |
NEW BOOK OUT !!!.
CANADIAN LAW & SELF-DEFENCE BY TED TRUSCOTT
CANADIAN LAW & SELF-DEFENCE BY TED TRUSCOTT
Self-Defence: Women's Self-Defence
This course, designed and taught by Cst. Mario Ross, 5th degree Black Belt in Shotokan Karate and member of the Royal
Canadian Mounted Police, gives you the physical, legal and verbal tools you need to keep yourself safe.
You will learn simple, effective techniques for coping with situations ranging from uncomfortable to outright dangerous. Skills
covered in the course include:
Verbal techniques for managing confrontations, keeping your cool, and asserting yourself effectively with family, friends,
co-workers, and strangers.
Physical techniques to defend against being threatened, grabbed, or shoved.
Techniques for defending yourself when pinned or thrown to the ground.
Strategies for dealing with armed assailants and multiple assailants.
For more information,
E-Mail: marioross@yar.eastlink.ca
This course, designed and taught by Cst. Mario Ross, 5th degree Black Belt in Shotokan Karate and member of the Royal
Canadian Mounted Police, gives you the physical, legal and verbal tools you need to keep yourself safe.
You will learn simple, effective techniques for coping with situations ranging from uncomfortable to outright dangerous. Skills
covered in the course include:
Verbal techniques for managing confrontations, keeping your cool, and asserting yourself effectively with family, friends,
co-workers, and strangers.
Physical techniques to defend against being threatened, grabbed, or shoved.
Techniques for defending yourself when pinned or thrown to the ground.
Strategies for dealing with armed assailants and multiple assailants.
For more information,
E-Mail: marioross@yar.eastlink.ca
JODIE
WILLIAMSON
INSTRUCTOR
WILLIAMSON
INSTRUCTOR
MARIE-JOSEE DEVEAU
INSTRUCTOR
INSTRUCTOR
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| Sandy ROSS Instructor |
