HACHI KYU
KIHON:
-Chudan Oi-Zuki, Zenkutsu
-Chudan Gyaku-Zuki, Zenkutsu
-Jodan Age Uke, Zenkutsu
-Chudan Soto Ude Uke, Zenkutsu
-Chudan Uchi Ude Uke, Zenkutsu
-Shuto Uke, Kokutsu
-Mae Geri, Zenkutsu
-Yoko Geri Kekomi, Kiba Dachi
-Yoko Geri Keage, Kiba Dachi
KATA:
Hean Shodan
KUMITE:
Sanbon Kumite